When We Sit With Anger [Naa Akua]
All Levels | In this class we will focus on meditative writing along with meditation practices such as breathing techniques, visualizations, and sound healing. We will work in conjunction with Thich Nhat Hanh’s book Anger: Wisdom for Cooling the Flames and Love and Rage: The Path of Liberation Through Anger Book by Lama Rod Owens.
FAQ
Complete FAQHugo House will only process refund requests that are submitted 5 business days or more before the class start date. To request a refund, log in to your account, go to “My Account,” select the “Orders” tab on the left-hand side, click the appropriate order, and request a refund for your specific class. Administrative fees apply. Please see our full refund policy here.
Class sessions may be recorded if a session falls on a holiday, or if a student has access needs. Class recordings are not guaranteed.
We do not tolerate racist, sexist, homophobic, ableist, transphobic or any other oppressive behaviors, regardless of who commits them. Please check out our full community guidelines by clicking here. If an instance of community guidelines are violated and not resolved within the classroom, students may let us know by filling out the student incident report.
Classes may be cancelled if less than 5 students are enrolled within 10 days before the class start date. If for any reason Hugo House needs to cancel a class, students can choose between a full credit or full refund.
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