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  • Time: 12:00am - 12:00am PT
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  • Availability: Yes
  • Public Price: $240.00
  • Member Price: $216.00

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When We Sit With Anger [Naa Akua]

All Levels | In this class we will focus on meditative writing along with meditation practices such as breathing techniques, visualizations, and sound healing. We will work in conjunction with Thich Nhat Hanh’s book Anger: Wisdom for Cooling the Flames and Love and Rage: The Path of Liberation Through Anger Book by Lama Rod Owens.