Meditation for Teens
Need a space to stop everything for a moment and just “be” ? Join us for a mid-month, mid-week Meditation for Teens. We will explore different ways of meditation with intentional journal writing prompts. Breathe in, breathe out, just “be”.
Meditation for Teens will take place online using Zoom. We will continue to reassess the possibility of meeting in-person for future dates.
Please note that this is a program for TEENS ONLY! Because this program involves youth, we require that all participants who join via Zoom start the hour with their cameras on so that Hugo House instructors can verify the identity of attendees. If you don’t verify your identity by turning on your camera when asked by the instructor, we reserve the right to remove you from the Zoom meeting. If you have any questions about this policy, please send an email to firstname.lastname@example.org.
Naa Akua, is a New York born poet, actor, educator, and sound-word practitioner who is Ghanaian/Bajan and queer. Akua uses the vibratory energy of sound and the intent of words as a vehicle towards healing. Akua, former 2019 Citizen University Poet-in-Residence is a Writers in the Schools (Seattle Arts & Lectures) Writer-in-Residence at Franklin High School, Hugo House teacher, and Young Women Empowered (Y-WE) youth facilitator. www.naaakua.com