Classes

  • Term:
  • Start Date: January 1, 1970
  • End Date: January 1, 1970
  • Day of Week:
  • Time: 12:00am - 12:00am
  • Level:
  • Audience:
  • Location:
  • Availability: Full
  • Public Price: $355.00
  • Member Price: $319.50

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Mindful Writing [Anna Vodicka]

All Levels | We’ll explore writing as a contemplative practice: one that can center and ground us amid chaos and distraction, activate awareness and acceptance, and radically transform experience. Using the principles of mindfulness, we’ll start with a guided meditation, then move into reading and exercises designed to activate our senses, focus our attention, and inspire new writing in a judgment-free zone. No meditation or writing experience necessary.